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THE VITALITY WAY

Empowering Organizations and Individuals to Thrive with Purpose, Resilience, and

Mental Well-Being.

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Wellness Services 

Explore a range of transformative services designed to help you THRIVE. Whether you're seeking personal growth, energetic healing, or leadership empowerment, I offer tailored solutions to meet your needs.

Online Services:

In Person Sessions

All in person sessions are currently being offered at Spear Wellness Centre in Kingston Ont. Please click below or keep scrolling to find the services booking page for these in person sessions. 

Crystal in hand

Reiki Treatments:

Experience the calming and balancing effects of Reiki energy healing, promoting relaxation, stress relief, and alignment on all levels—emotional, mental, and physical.

salt crystal lamp

Past-Life Regression Therapy:

Explore past-life memories, insights and awareness to uncover patterns, heal unresolved emotions, and gain clarity on your soul’s journey.

peaceful candle meditation

Hypnotherapy

Access the subconscious mind to release fears, build confidence, and create lasting positive changes through guided hypnosis.

meditation with candle

Total Body Transformation:

This comprehensive session blends energy healing, hypnosis, and nervous system regulation to reset and rejuvenate the body, mind, and spirit. Ideal for those seeking holistic alignment, deep emotional healing or going through significant transitions in life.

Sliding Scale Pricing Available

Learn more about our sliding scale pricing below. To access sliding scale payment options make sure you join

The Vitality Way mailing list!

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